“What lies behind us and what lies before us are tiny matters compared to what lies within us.”

– Ralph Waldo Emerson

I’m glad you’re here!

Reaching out for help takes courage – congratulations on taking the first step.

Life happens when you’re making other plans

Most of us, at some point in time, find that circumstances lead us into uncharted territory. If you’ve lost your way or are feeling stuck, working with a therapist can provide much-needed support and guidance.

What are you struggling with?

  • Depression, anxiety
  • Relationships
  • Life transitions
  • Grief & loss
  • Work-life balance
  • Career change or retirement

Choosing a therapist

Finding the right therapist, someone you’re comfortable with and can trust, is important. I hope that the information on my site is helpful in your search.

If you have any questions, please contact me for a free phone consultation so we can get acquainted, discuss your goals, and explore the possibility of working together.

Schedule a free 15-minute consultation today!

Please call 503-750-2710 to leave a confidential message.
If you prefer to send an email, please click here.
I look forward to speaking with you!